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Have you ever noticed that sometimes when it's cold outside, you suddenly feel all this pain? Temperature significantly affects our bodies. We know extreme weather conditions can cause frostbite, but you don't have to be in the Arctic tundra to experience the devastating effects. Experiencing shoulder pain can make simple tasks like bathing, dressing, driving, and carrying groceries seem impossible. Even sleep, which should give you rest after a busy day,

A rotator cuff is a group of four tendons that work together to stabilize and move the shoulder. Each of the four tendons connect the scapula's muscles with the upper arm's bony portion (humerus). The names of the musculoskeletal components of the rotator cuff are: Supraspinatus, which flows through the upper part of the ball of the shoulder joint (head of the humerus); Subscapularis, which passes through the front of