Simple Tips For Healthy Shoulder Joints
It is not very often that we acknowledge the importance of shoulders while reaching for items on a top shelf, while holding a hairdryer at a perfect angle, scooping a small child in the air, or while swinging a golf club. Flexible shoulder joints contribute to your overall physical strength and reduce the pressure laid on the bones, ligaments, and joints. Exercise is the key to maintaining or improving the
How To Get Rid Of Degenerative Diseases Of Shoulder Joints?
Degenerative diseases are the most common joint diseases in India, which are widespread in 22-39% of the population. This problem is more common in women as compared to men. 45% of women over the age of 65 in India have symptoms of degenerative diseases or any form of arthritis. 70% of those over 65 years show radiological evidence of degenerative shoulder diseases. Pain and stiffness caused by shoulder arthritis can affect