How to Sleep Comfortably After Shoulder Surgery
If you have just had shoulder surgery, you may be aware of the fact that you have more pain in bed at night. There are several reasons for this: when we sleep, it is normal to bend on one or both hands under a pillow, or sleep on one side, or move naturally to the fetal position. All of these positions exert excessive pressure on your shoulders. If you sleep
How is a Dislocated Shoulder Fixed?
The shoulder joint is very susceptible to dislocation because it has the most excellent range of motion of all the joints in the body. Shoulders are most often moved by strong force or extremely rotated, e.g. hard hit during contact sports, motor vehicle accidents or falls. A dislocated shoulder arm occurs when enough force is exerted on the arm then the ball gets out from the socket as the shoulder is