How to Sleep Comfortably After Shoulder Surgery
If you have just had shoulder surgery, you may be aware of the fact that you have more pain in bed at night. There are several reasons for this: when we sleep, it is normal to bend on one or both hands under a pillow, or sleep on one side, or move naturally to the fetal position. All of these positions exert excessive pressure on your shoulders. If you sleep
To Heal A Dislocated Shoulder Faster
The shoulder joint is ball and socket joint. The ball is the top of a rounded bone in the upper arm (humerus) that fits into a socket, the cup-shaped outer part of the shoulder blade. When the head of the humerus is moved from its usual place to the shoulder joint, it is said to be shoulder dislocation. Unexplained shoulder pain can mean many things, including dislocation. In some cases,